About Me

A Little Background

My family has been transformed by THM and my passion is helping others find this same food-freedom! Unlike typical "low-fat" or "low-carb" diets, THM is a lifestyle that embraces all food groups! After living in foreign countries I developed a love for cuisine and my focus in coaching is to help you LOVE the food you're eating, not just to eat "diet food". After beginning this journey to lose weight, I had a very unhealthy mentality to "get skinny", I had to go against culture to find my healthy weight, not my skinny weight. Health is a journey not a destination. It's not an instantaneous get-fit diet, it's day-to-day choices that create healthy mentalities and bodies. I love seeing women and families grow to fulfill their unique body type's need. Curvy or thin, it's all beautiful if it's healthy! Helping my family lose the weight they needed to on a low budget, and with picky eaters, I've learned how to customize menus for allergies and preference. I'm one of those organization freaks who buys forty two different calendars and uses all of them, making monthly budgets and shopping lists is fun to me! Even if you're not this kind of person, this works for those who like to free-style as well! If you need help organizing, or learning how to cook without lists, anything goes! Everything I can do to help you have a stress free journey is my goal. I can't wait to meet you sweet ladies! ( I am fluent in Spanish as well if you know someone who would like help with their journey, but can't find help because of language barriers.)